Classes offered
Recreational programs
Small groups grouped by age and ability, led by experienced coaches.
- Ages 3–5
Tiny Ribbons
A playful first introduction to movement, balance and rhythm with hoops, ribbons and lots of imagination.
- Ages 5–7
Little Stars
Foundational flexibility, coordination and the first apparatus skills, taught through games and routines.
- Ages 7–10
Rising Level
Technique takes the lead: pivots, leaps, tosses and clean apparatus handling with real choreography.
- Preteen
Preteen Program
For gymnasts ready to refine artistry and strength, with an optional path toward competitive tryouts.
- Teen
Teen Program
Elegant, athletic training for teens — whether they are brand new to the sport or returning to it.